Cooking — What You Need To Know

May 29th 2008

From ancient times till the nineteenth century cooking was basically a survival skill. The nineteenth century marked the division of cooking into two main categories.

The two branches were defined by the French, were there is ‘normale cuisine’ which means home cooking, and ‘haute cuisine’, which is cooking conceived like an artform. The major difference between the two branches is that one form should be considered as practical cooking while the other is more like cooking with a view to demonstrating skill.

The boundary between ~normale cuisine~ and ~haute cuisine~ gets thinner and thinner over time. New professional kitchen equipment and more information about cooking allow people to perform like chefs at home.

Haute cuisine cooking gathers different techniques and ingredients together in an artform. Haute cuisine thrives to gather as many aromas and subtle variations as possible to let our taste buds discover the variations of even the most ordinarily food. Color is also an important factor in this type of cooking.

While cooking was mainly a means to survive, food cooking techniques were simple ~ roasting by the fire, or wrapping in leaves to steam. The first revolution in cooking took place twelve thousand years ago, when pottery was invented.

Pottery opened the door to new cooking techniques like stewing, boiling, and frying. Actually, the heart of modern cooking is the combination of these simple techniques.

Historically, the three most important cooking styles are Italian, Chinese, and French. The oldest is Chinese. Its most popular equipment is the wok, which is a special frying pan, where food is prepared fast and effectively. Food ingredients circulate permanently inside the wok. Its design also allows to fully utilize the heat.

Chinese cuisine chops ingredients in small pieces. On one hand, this saves fuel, which is a scarce commodity, and on the other ~ since maximum surface of the ingredient is exposed to heat, dishes are prepared in no time at all.

Chinese food is considered light and fresh. Sauces and various flavors and aromas help to fine-tune the taste of Chinese food. Chinese dishes are light and fresh and Chinese restaurants are very popular internationally.

Because fuel was also a rare resource in Italy, Italian cooking, similarly to Chinese, relies on the fast and efficient exposure of ingredients to heat. The main ingredient of Italian cuisine is pasta, to which small pieces of meat, rice, corn, and tomatoes are added.

In the beginning, French cuisine involved too many spices and was heavy. This was changed by Catherine de M~dici, a French Queen, born in Italy. In 1534 she came to France, together with a crowd of Florentine chefs and bakers. They introduced new equipment that revolutionized French cooking and set new standards all over Western Europe.

Today it is very different. We can expect to find everything mentioned above and much more besides in most cities in the developed world. When next you find yourself spoilt for choice, think of those earlier gourmets who would be amazed at your good fortune!

David Owenforth is the Operator of
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Healthy and Hearty Lentil Lasagna For Vegetarian’s

May 19th 2008

I made this dish up several years ago when my family and I were testing out different aspects of vegetarianism. I missed having my Italian dishes such as lasagna and so I started experimenting with some of our favorite dishes, and I came up with lentil lasagna. I know that lentil lasagna does not sound very appetizing, but it is actually quite tasteful and packed with protein and fiber.

Ingredients

1-lb lasagna noodles
1-lb bag of lentils
1 small onion
2 cloves garlic
3 cups marinara Sauce
8 oz ricotta cheese
1 egg

Tags: chef, , , , , , , , , cooking, food, healthy meals, housewife, italian lasagna, lentils, recipes, vegetarian dishes

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Light Calorie Cooking How to Cook Low Calorie Foods Which Still Taste Fantastic

May 9th 2008

Many people these days want to control their diets so they are eating low calorie foods, but low calorie foods that still taste great. The way to get low calorie foods that taste great is through light calorie cooking. There are a few tips to consider when embarking on light calorie cooking adventures where the calories are low but the taste is high.

Margarine As Opposed to Butter

When following recipes when preparing a meal, there are many recipes that now list a choice between using butter as an ingredient or margarine. By using margarine in the recipe instead of butter the cook cuts the caloric content significantly yet still keeps a good taste overall. It is very hard to tell the difference between margarine and butter that is used in cooked foods and since margarine is lower in calories it is a great substitute. So, the next time you are cooking and run across a choice between butter or margarine as an ingredient make the healthy and low calorie choice by using margarine. The taste will remain great and it won’t affect your waistline!

Splenda as Opposed to Sugar

Another great way in which to save on the caloric intake is to use Splenda in one’s recipes as opposed to sugar. Splenda consists of sucralose, which was approved for sale on the market in the late 1990s. Not only is this ingredient low in calories but it is great tasting as well. Splenda is also a wonderful ingredient to use in baked foods as it is heat stable and there is no real loss of the substance during cooking. For these reasons, Splenda is a great ingredient to use when cooking using those recipes which call for sugar. You won’t notice a difference, but you will enjoy great foods and beverages with considerably less calories!

These are two ways in which a calorie-conscious individual can make fantastic light calorie meals that are abundant in the taste department and easy on the waistline as well.

DivineRecipes features hundreds of light cooking, low carb, and vegetarian recipes. Visit http://www.DivineRecipes.com for over 25,000 food and drink recipes.

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